iPhone & iPad · Free on the App Store
Your voice. Your words. Your calm.
Hearing an affirmation is good. Hearing it in your own voice is different — your mind knows who's talking. Self Affirmed lets you record affirmations in your own voice, then weaves them into calming soundscapes for listening sessions you shape yourself.
Free to download — your first six recordings are on us. A single $4.99 purchase unlocks unlimited recording forever. No subscription, ever.
Your mind knows who's talking. Speak it once, and let your own conviction do the work.
Your words appear on screen as you say them and become the recording's title, so your library is always easy to browse.
Need a starting point? Explore over 100 ideas across 14 areas of life — confidence, gratitude, health, motivation, success, and more — and record any of them read-along style, straight from the list.
Organize everything into categories you create and name yourself.
Ease in with pure ambience — and an optional spoken relaxation wind-down — before your affirmations begin their gentle cycle. Choose 12 to 30 minutes, or let it play until you end it.
Balance your voice against the ambience, add a touch of reverb, or layer in a subtle binaural undertone (headphones recommended).
Pause, resume, and see the current affirmation from the lock screen or your headphones — without opening the app.
Every session starts with pure ambience, then your affirmations begin their gentle cycle on top.
Eight worlds of calm, from Angelic Choir to Celtic Harp — then set your pace: 12 to 30 minutes, or endless
A home screen widget keeps your affirmations in sight and in mind all day.
Completed sessions can be logged to Apple Health as Mindful Minutes, so your practice becomes a habit you can see. Unplug your headphones and the session politely pauses; a phone call holds your place.
Over 100 affirmation ideas across 14 areas of life, ready to record. Use them as they are, or as a starting point to spark your own — tap the microphone next to any of them to record it in your voice.
Tap the mic beside any idea and it becomes yours, in your voice
Choose one of your categories — or create and name a new one.
Tap the mic and speak. Your words appear as you say them and become the recording's title.
Choose a soundscape and a session length, press Play, and let your own voice do the work.
Record your first six affirmations free. When you want more, a single $4.99 purchase unlocks unlimited recordings in every category, forever — and supports future soundscapes and features.
One-time purchase — no subscription, no renewals, nothing to cancel
Your recordings never leave your device — no account, no cloud, no tracking.
Your recordings stay on your phone
Nothing to sign up for, ever
Nothing uploaded, nothing tracked
Six recordings free, then one purchase unlocks unlimited — no subscription
Requires iOS 17 or later. For iPhone and iPad.
Self Affirmed is free on the App Store — six recordings to start, and a single $4.99 purchase for unlimited. Your voice, your words, your calm.
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